While fruit juice may seem like a healthy beverage choice because it contains vitamins and natural sugars, it can have negative effects on dental health and may contribute to weight gain when consumed in excess.
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When it comes to oral health, sugar is widely recognized as a primary culprit in tooth decay and other dental issues. This has led many to turn to artificial sweeteners as a seemingly safer alternative. However, recent studies and dental expertise suggest that these sugar substitutes might not be as tooth-friendly as once thought.
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