Dark chocolate, when consumed in moderation, can have some benefits for both dental and overall health, primarily due to its cocoa content. It's important to differentiate between dark chocolate, which is rich in cocoa, and milk or white chocolate, which have higher sugar and milk contents and fewer cocoa solids

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Diet and our teeth

Your diet can have a significant impact on the health of your teeth. Certain foods and beverages can promote tooth decay, while others can help prevent it.

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