Dairy products, such as milk, cheese, and yogurt, are rich sources of calcium and phosphorus, two minerals that are essential for healthy teeth. These minerals help to strengthen tooth enamel, the outermost layer of the teeth, which is crucial for preventing decay and cavities.
Read MoreMouth ulcers, also known as canker sores, are small, painful sores that develop on the inside of the mouth.
Read MoreGums are more inflamed in pregnant women due to hormonal changes that occur during pregnancy. These hormonal changes can cause the blood vessels in the gums to become more permeable, allowing more fluid to flow into the gum tissue. This increased fluid can cause the gums to become swollen, red, and tender, making them more susceptible to bleeding.
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