Cleaning your tongue might reduce the amount of bacteria on the tongue, though the impact of reducing the amount of bacteria on the tongue has not been proven, but may improve mouth freshness for smokers.
Read MoreDental hygienists and Oral Health Therapists are professional and university trained dental practitioners, with expertise in preventive dental health, focusing on techniques that ensure dental tissues and teeth are maintained and remain healthy in order to prevent dental disease, especially common chronic diseases such as tooth decay and gum disease.
Dental hygienists focus on disease prevention, through intervention and education, which is fundamental to the management of dental health, and are acknowledged experts in these areas by our dental professional and health service colleagues. The skills, knowledge and training of dental hygienists is extensive, including health sciences, human biology, special needs dentistry, oral health promotion and education, dental public health, preventive dentistry, community dentistry, minimal intervention, local anaesthesia and clinical practice.
Read MoreSoft drinks are a popular beverage choice for many people around the world. However, they can have a negative impact on dental health. Soft drinks are high in sugar and acid, which can erode tooth enamel and lead to cavities, tooth decay, and other dental problems.
When sugar in soft drinks combines with bacteria in the mouth, it forms an acid that attacks tooth enamel. This can weaken the enamel, making it more susceptible to decay and cavities. Additionally, the acid in soft drinks can erode tooth enamel over time, leading to tooth sensitivity, discoloration, and even tooth loss.
To help protect dental health, it's important to limit the consumption of soft drinks. Drinking water instead of soft drinks is a great way to reduce the risk of dental problems. Water helps to rinse away food particles and neutralize acids in the mouth, which can help prevent cavities and decay.
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