How much force can humans bite down with

The bite force exerted on teeth can be significant, and it varies across different parts of the mouth and from person to person.

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How teeth can wear away with teeth grinding and clenching

Teeth grinding, also known as bruxism, can lead to teeth wearing flat and becoming chipped due to the excessive and repetitive forces applied to the teeth.

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Relaxation techniques to assist with teeth grinding and stress

Teeth grinding, also known as bruxism, is often linked to stress or anxiety. Relaxation techniques can be effective in managing stress and reducing the frequency of teeth grinding

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