Dental cavities, also known as caries or tooth decay, are damaged areas in the hard surface of your teeth that develop into tiny openings or holes. Cavities are caused by a combination of factors, including bacteria in your mouth, frequent snacking, sipping sugary drinks, and not cleaning your teeth well.
Read MoreThe recommendation for biannual (every six months) dental visits became widely accepted and promoted in the community primarily in the 20th century, but its origins can be traced back earlier. This development was influenced by a growing understanding of preventive dentistry and the importance of regular dental care in maintaining oral health.
Read MoreDairy products, such as milk, cheese, and yogurt, are rich sources of calcium and phosphorus, two minerals that are essential for healthy teeth. These minerals help to strengthen tooth enamel, the outermost layer of the teeth, which is crucial for preventing decay and cavities.
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