A mouthguard is a protective device that is worn over the teeth to prevent injury during contact sports or other activities that pose a risk of dental trauma. While there are many types of mouthguards available over the counter, a custom-fitted mouthguard from a dentist offers several advantages over other options.

Here are some of the benefits of getting a mouthguard from a dentist:

1. Custom fit: A dentist can create a mouthguard that is customized to fit your teeth and mouth, providing a more comfortable and secure fit than a one-size-fits-all mouthguard.

2. Better protection: A custom-fitted mouthguard is designed to provide optimal protection against dental trauma, including chipped or broken teeth, as well as jaw and soft tissue injuries.

3. Improved performance: A well fitted mouthguard can also improve your performance during sports or other physical activities, as it can help to reduce clenching and grinding of the teeth, which can lead to jaw fatigue and reduced performance.

4. Durability: Custom fitted mouthguards from a dentist are made from high-quality materials that are designed to withstand the wear and tear of regular use, providing long-lasting protection for your teeth and mouth.

Getting a custom-fitted mouthguard from a dentist typically involves taking impressions of your teeth and mouth, which are used to create a mould for the mouthguard. The mouthguard is then created in a dental lab and can be customized with a variety of colours and designs to suit your preferences. A dentist can also provide guidance on how to properly clean and care for your mouthguard to ensure that it remains effective and hygienic over time.