All about dental floss
Dental floss has a rich history and an important role in dental hygiene. Here's a detailed overview:
Origin of Dental Floss: Dental floss was first recommended by a New Orleans dentist named Levi Spear Parmly in 1815. He advised using silk thread to clean between teeth. The first patented dental floss was created in 1898 by the Johnson & Johnson Corporation, using silk material.
How Dental Floss is Made: Modern dental floss is typically made from plastic monofilaments (like Teflon) or nylon filaments. The process involves combining these materials to create a thin, strong string. Some flosses are also coated with wax or flavoring agents to make them more pleasant to use.
Best Dental Floss: The "best" floss can vary depending on personal preference and specific dental needs. Generally, a good floss is one that effectively removes debris and is comfortable to use. Wider floss or dental tape is often recommended for people with wider spaces between their teeth, while thinner floss might be better for tighter spaces.
Different Types of Floss:
Unwaxed Floss: Thin and easy to slide between tightly spaced teeth.
Waxed Floss: Has a wax coating that makes it easier to use and less likely to break.
Dental Tape: Broader and flatter than standard floss, suitable for larger gaps.
Super Flosses: Ideal for cleaning braces, bridges, and wide gaps.
Flavored Floss: Often mint-flavored for a fresh feel.
How to Use Dental Floss Effectively:
Break off about 10 cm of floss.
Wind most of the floss around each middle finger, leaving an inch or two to work with.
Hold the floss tightly between your thumbs and index fingers.
Gently guide the floss between your teeth using a rubbing motion.
Curve the floss into a “C” shape against one tooth and gently slide it into the space between the gum and the tooth.
Hold the floss tightly against the tooth, gently rubbing the side, moving the floss away from the gum.
Repeat this process for each tooth.
Flossing Frequency: It's generally recommended to floss once a day. The best time is before bedtime after brushing to remove any food particles and plaque that have accumulated throughout the day.
Importance in Dental Hygiene: Flossing is essential for removing plaque and food particles from areas between teeth where a toothbrush can't reach. Regular flossing can prevent gum disease, tooth decay, and can contribute to overall health.
Maintaining this routine is crucial for long-term dental health. It's always a good idea to discuss with a dentist for personalised recommendations based on individual dental health.
