Mouthwash freshens bad breath, can help reduce plaque and gingivitis, fight tooth decay and prevent cavities, and may help improve your oral health. Mouthwashes containing fluoride can even help remineralise your teeth.

Fluoride mouthwash and non-fluoride mouthwash have different benefits and uses.

Fluoride mouthwash contains fluoride, a mineral that helps to strengthen tooth enamel and prevent tooth decay. Fluoride mouthwash can be particularly beneficial for those who are at a higher risk of tooth decay, such as children, seniors, and those with orthodontic appliances. Using a fluoride mouthwash in addition to brushing and flossing can help to further protect teeth and prevent cavities.

Non-fluoride mouthwash, on the other hand, does not contain fluoride and is often used for freshening breath, reducing plaque, and promoting healthy gums. Non-fluoride mouthwash may contain antimicrobial agents, such as chlorhexidine or essential oils, which can help to kill bacteria in the mouth and reduce the risk of gum disease.

It is important to note that fluoride mouthwash should not be used by children under the age of six, as they may swallow the mouthwash and ingest too much fluoride. In addition, fluoride mouthwash should not be used as a substitute for brushing and flossing, but rather as a supplementary measure to help protect teeth.

Ultimately, the choice between fluoride and non-fluoride mouthwash depends on individual needs and oral health concerns. If you are unsure which type of mouthwash is right for you, talk to your dentist or healthcare provider for guidance.